Our online community is brand new for 2021 and completely free to join. Open access to the community will be closing soon so please sign up to ensure you continue to gain access to our content and updates.
We created The Wellbeing and Wellness Coach to bring together people ready for something new from the world of wellness.
The Wellbeing and Wellness Coach is an inclusive wellness community promoting simple, realistic and achievable methods to improve your physical and mental wellness with support from a friendly, welcoming community.
We are a family run organisation who understand the challenges of juggling a busy life with making positive changes to support your wellbeing and physical and mental health. Our founder has lived experience of overcoming complex trauma and ME/CFS and is now enjoying good health in addition to a busy family life and career.
Our community is here to support you; whether that is simply exploring new ideas, helping you to identify where you want to be, how you're going to achieve your wellness goals or encouraging you and supporting you on your journey.
There are strictly no fad diets, diet pills or extreme regimes promoted within our community. We promote healthy, achievable methods mixed with encouragement to enjoy the things you love in life.
Here's a really quick guide to some of the key areas to our community network site:
Don't forget to sign up to make sure you get access to all of our content, including free events.
If you need any support please just get in touch by emailing information@wellbeingandwellness.co.uk
Welcome to our community!
To everyone that has supported the development of The Wellbeing and Wellness Coach so far. We are really excited about developing this community with you all!