The Wellbeing and Wellness Coach Wellbeing Community

Our online community is brand new for 2021 and completely free to join. 

The Wellbeing and Wellness Coach is an inclusive wellbeing community promoting simple, realistic and achievable methods to help boost your mental wellness, self confidence and energy!

You can decide how you want to interact in the community. You can simply join us to access tips, information and resources or you can choose to connect with others, seek support and share experiences.

You can check out our website at www.thewellbeingandwellnesscoach.com to find out about our other services. We also provide yoga, mindfulness and meditation, wellbeing coaching, workshops and special events. We have a brand new online wellbeing shop with new products being added all of the time. Look out for updates on new services on our main website as we’re producing a number of online courses that will be launched very soon!

What makes us stand out is our founder has genuine lived experience of bouncing back following significant mental health challenges and chronic fatigue syndrome. We are a small, family run business with a growing team of amazing contributors who have an incredible range of experiences and qualifications. Most importantly we are inclusive and only promote realistic, healthy strategies – there are no restrictive or extreme regimes in sight! We promote simple and achievable methods mixed with encouragement to enjoy the things you love in life.

We’re friendly, inclusive, great value and absolutely everyone is welcome here!

Here's a really quick guide to some of the key areas to our community network site:

• Discovery: This is my favourite landing page as you can easily see top posts and topics at a glance!
• Topics: Here you can find access to topic areas where you can learn more about the subjects that really matter to you such as yoga, mindfulness and meditation, mental wellness, overcoming fatigue conditions and lots more! You can read posts and articles but most importantly you can share ideas and connect with others (if you want to!). If you think we need to add new topics we'd love to hear your ideas.
• Events: Here you can find information about any free live events that are running. This could be anything from a free live lunchtime meditation to a Q&A session around subjects such as yoga, mental health or anything else we share in our community. 
• Interests: You can specify certain interests that you have within the community to focus your activity in these areas.
• Courses & Workshops: This is the section where you will find information about workshops, online courses and also where you will get access to monthly subscriptions as they launch for pre-recorded yoga, mindfulness, meditation and guided relaxation sessions. 
• Our Website: This is simply a link back to our main website where you can find out about the other services we offer including one to one coaching. You will also find the links to book onto our live yoga classes held every week. 
• Chat: This is the general chat for the whole community that crosses over all of the topic areas that we share in this space.
• Notifications: You can decide how many notifications you receive and about what. To change your settings go to your profile photo in the top right hand corner, select settings then notifications and choose your preferred options.

Don't forget to sign up to make sure you get access to all of our content, including free events. 

If you need any support please just get in touch by emailing [email protected]

Welcome to our community! 

To everyone that has supported the development of The Wellbeing and Wellness Coach so far. We are really excited about developing this community with you all!